Nutrient dense enough to be a meal on the go, yet delicious enough to be dessert. This vanilla frosting can be eaten as a power-packed snack, or can be used as a kick-ass icing and also a cream filling on pretty much anything.


Jing It Up (options)

1 TB Collagen Powder (optional)
½ tsp Deer Antler
1 tsp Pearl  Powder
A pinch of Sea Salt

Gather Up

¼ cup (30g) Colostrum Powder
¼  cup (85g) Ghee
2 TB  Whey Protein Powder
¼ tsp Vanilla Stevia
1 tsp Birch Xylitol Powder
1 TB Organic Raw Honey
A pinch of Sea Salt

Sling It Up

Mix all ingredients in a small bowl, stirring well until fully incorporated and smooth. The ghee should be soft, if your ghee is hard at room temperature, you can soften it by simply stirring it  and creaming it into the powders vigorously... a little kitchen Cross-Fit for your forearms. If your whey powder is already sweetened, then adjust your sweeteners of choice accordingly. This recipe doesn’t need to be refrigerated because ghee is stable at room temperature. BuckShot travels beautifully in a sealed container for days.

Vegan icing doesn’t have the same anabolic bang of the Paleo version BUT here is the swap out - 
1 cup raw Thai Coconut Meat, ⅓ cup SuperFood Shortening, ¼ cup Coconut Milk, ¼ cup Xylitol Powder, 2 TB of your favorite Vanilla Protein Powder, Vanilla Stevia to taste. Blend the coconut meat and milk in your food processor and add the remaining ingredients blending until icing smooth.